NCCPT Certification Practice Test 2025 – Comprehensive All-in-One Guide to Mastering Your Personal Trainer Exam!

Question: 1 / 400

Which of the following is considered a contraindication for exercise?

Chronic colds

Fever

Fever is recognized as a contraindication for exercise because it typically indicates an underlying infection or illness that can be exacerbated by physical activity. When a person has a fever, the body's temperature regulation is disrupted, and exercise can lead to more stress on the body's systems, potentially worsening the condition. Practicing exercise while experiencing a fever could also increase the risk of dehydration and complications due to the elevated body temperature.

In contrast, chronic colds, exercise-induced asthma, and slight flu symptoms might not automatically preclude someone from exercising, especially if symptoms are mild and well-managed. However, the presence of a fever signals a need for rest and recovery, emphasizing the importance of listening to one's body and avoiding exertion during periods of illness where core health is compromised.

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Exercise-induced asthma

Slight flu symptoms

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